Somn: Get Better Sleep 0.1.26
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Free Version
Publisher Description
Get better sleep
Stop feeling sleep deprived and start getting better sleep. Somn uses behavioral modification to improve sleep outcomes and help you build long-lasting sleep hygiene habits.
Somn uses location-assisted behavioral tracking, notifications, and an app blocker to help you improve your sleep-sabotaging behaviors. Somn uses AI to track and analyze your sleep using your phone motion and also integrates with Apple Health, so you can connect your favorite sleep wearables.
WHY SOMN?
It's time to retake control of your sleep. Science has shown that a behavioral approach to sleep improvement can be more effective than sleeping pills. While Somn won't replace your doctor, Somn allows you to translate cutting-edge sleep research into actionable tools to help you get the most out of every day.
Our system is simple. Track your sleep automatically on the app, record behaviors affecting your sleep, and turn on notifications and our app blocker to improve your habits. Get immediate insight into your total sleep time, sleep debt, and sleep variation over the past week, and improve your sleep stats over time.
HOW TO USE
Somn offers a free version and an in-app subscription to access our library of sleep improvement articles. Once you're on the app, it runs automatically, so all you have to do is view your sleep and log your sleep-hurting behaviors with the help of our location tracker.
WHAT YOU GET
Somn uses your phone motion data or your sleep wearable to detect your sleep and calculate key sleep statistics to help you improve. To help you monitor sleep-impacting behaviors, Somn may integrate with Apple Health to access your step count and fitness activity and uses location data to prompt you about caffeine intake after you visit coffee shops.
If you'd like to learn more or ask any questions, please reach out to feedback@somnapp.com.
Privacy Policy:
https://www.somnapp.com/privacy-policy
Terms of Use (standard Apple Terms of Use):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
SomnApp Terms of Service:
https://www.somnapp.com/terms
Dec 27, 2023
Version 0.1.26
Latest major update including the following features:
- Gamification: When opted-in to your team's competition, you'll see a daily improvement leaderboard and teammates will be notified when app blockers are disabled
- Revamped iOS Team Dashboard: See what time your friends went to bed last night! Now with the ability to poke your friends and keep poke streaks!
- Wearable integration: Automatically pull data in the background from your favorite wearables, including Whoop, Garmin, and Apple Watch
- Chatbot Version 2: Improved chatbot including lifelike text-to-speech
- Much more!
About Somn: Get Better Sleep
Somn: Get Better Sleep is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Somn: Get Better Sleep is SomnApp, Inc.. The latest version released by its developer is 0.1.26.
To install Somn: Get Better Sleep on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Somn: Get Better Sleep as malware if the download link is broken.
How to install Somn: Get Better Sleep on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Somn: Get Better Sleep is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Somn: Get Better Sleep is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
